Get all 4 Junior Levels of the Jump Specific Training.
These programs include:
Level 1 -
Level 2 -
Level 3 -
Level 4 -
Stability, Strength, Power to increase your Vertical Jump
Our simple to follow program layout includes photos, videos and coaching cues for each and every exercise.
The program design will progress you through set and rep patterns for each exercise. Record the date, the weights you lift and any questions you need to ask your coach.
In a gym or at your home, your program has been designed to run on your smart phone or tablet. An free Acceleration Athlete app is available on iOS and Android.
Unsure if this program is right for you?
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Jump Specific Training - Levels 1 to 4 JUNIOR
Cover all of your bases and develop the foundation of an exceptional athlete with the addition of a strong and powerful veritcal jump.
Many sports require a good vertical jump and this program will help Junior (10-17 year olds) achieve this.
Get Better Today with an Acceleration Australia program!
This speed/agility only training program will get you moving faster and in no time... AU$18.00
This Level 1 program is the first in a series of 4 programs that covers the essential building blocks to be able to successfully improve your vertical. AU$25.00