Your program includes:
Build Stability and a Strong Foundation for Golf
Our simple to follow program layout includes photos, videos and coaching cues for each and every exercise.
The program design will progress you through set and rep patterns for each exercise. Record the date, the weights you lift and any questions you need to ask your coach.
Level 4: Now is the time for you to get real gains in power by doing moderate plyometrics and isolated strength exercises. This programs builds on the previous program and is more advanced and focused. This program will make you a lot stronger with the focus on lower reps.
Get Better Today and order your online program from Acceleration Australia.