Golf JR - Level 4

Price: $18.00 AUD
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Online Strength Training Golf

Your program includes:

  • 14 Flexibility Exercises 
  • 11 Dynamic Warm Up Exercises
  • 4 Conditioning Exercises
  • 8 Strength Training Exercises 
  • 6 Core Strength Exercises 
  • Recovery Exercises

Build Stability and a Strong Foundation for Golf

Acceleration Online Programs

Our simple to follow program layout includes photos, videos and coaching cues for each and every exercise.

The program design will progress you through set and rep patterns for each exercise.  Record the date, the weights you lift and any questions you need to ask your coach.

In a gym or at your home, your program has been designed to run on your smart phone or tablet.  An free Acceleration Athlete app is available on iOS and Android.

Questions?

Unsure if this program is right for you?
Email or Ring us today.


Level 4: Now is the time for you to get real gains in power by doing moderate plyometrics and isolated strength exercises. This program builds on the previous program and is more advanced and focused. This program will make you a lot stronger with the focus on lower reps. 

Get Better Today and order your online program from Acceleration Australia.


Price: $18.00 AUD
Add to Cart