Golf JR - Level 2

Price: $18.00 AUD
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Online Strength Training Golf

Your program includes:

  • 14 Flexibility Exercises 
  • 11 Dynamic Warm Up Exercises 
  • 6 Conditioning Exercises 
  • 8 Strength Training Exercises 
  • 6 Core Strength Exercises 


Build Stability and a Strong Foundation for Golf

Acceleration Online Programs

Our simple to follow program layout includes photos, videos and coaching cues for each and every exercise.

The program design will progress you through set and rep patterns for each exercise.  Record the date, the weights you lift and any questions you need to ask your coach.

In a gym or at your home, your program has been designed to run on your smart phone or tablet.  An free Acceleration Athlete app is available on iOS and Android.

Questions?

Unsure if this program is right for you?
Email or Ring us today.


Level 2: The next stage of your training will see you really improve your bio feedback and general strength. These improvements will get you ready for the power training in levels 3 and 4. You will notice big gains in your stability and unilateral strength. 

 Get Better Today and order your online program from Acceleration Australia.

 


    Price: $18.00 AUD
    Add to Cart

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    Golf JR - Level 3

    Level 3 looks to focus all the gains you have made so far into golf specific activates. Level 3 introduces more dynamic exercises that further build your power.    AU$18.00