Cricket JR - Level 2

Price: $18.00 AUD
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online cricket program

Your program includes:

  • Flexibility Exercises 
  • Barefoot Steering Exercises
  • Dynamic Warm up 
  • Speed and Agility exercises 
  • Conditioning Exercises 
  • Stability Training Exercises
  • Strength Exercises  
  • Active Mobility
  • Recovery Exercises.

Build Stability and a Strong Foundation for Cricket

Acceleration Online Programs

Our simple to follow program layout includes photos, videos and coaching cues for each and every exercise.

The program design will progress you through set and rep patterns for each exercise.  Record the date, the weights you lift and any questions you need to ask your coach.

In a gym or at your home, your program has been designed to run on your smart phone or tablet.  An free Acceleration Athlete app is available on iOS and Android.

Questions?

Unsure if this program is right for you?
Email or Ring us today.


This Level 2 program builds on what was learnt and performed in level 1. The aim is to stabilise the athlete through the ankle knee and hip region and continue to build the blocks that are required to produce power and force, whether that is with the bat or with the ball.

Get Better Today with an online program from Acceleration Australia


Price: $18.00 AUD
Add to Cart